How to Make a Banana-vanilla Chai Smoothie

Here is an alternative to a coffee shop smoothie, and it is a great snack drink as it fills you up and has a lot of healthy properties such as anti-oxidants, potassium and fiber. I myself am not a big fan of the banana as a fruit but mixed up this way, I actually enjoy the wonderful taste of the smoothie. This recipe makes two servings.

Things You'll Need: 1 banana chai tea ice-tray blender milk (1 cup) vanilla honey powdered cinnamon 1

The first is to place the chai tea in an ice tray and put in the freezer so they will becime chai iced cubes.

2

Then the following step is to slice the banana into small slices and put in the blender.

3

Then add the iced chai tea cubes in the blender, and add also the whole cup of low fat milk, the teaspoon of vanilla, the honey, and a splash of powdered cinnamon.

4

At this point blend it until you see it more consistent and not watery and serve to you and your guests.

Here is an alternative to a coffee shop smoothie, and it is a great snack drink as it fills you up and has a lot of healthy properties such as anti-oxidants, potassium and fiber. I myself am not a big fan of the banana as a fruit but mixed up this way, I actually enjoy the wonderful taste of the smoothie

Read more: How to Make a Banana-vanilla Chai Smoothie | eHow.com http://www.ehow.com/how_5107244_make-bananavanilla-chai-smoothie.html#ixzz12psrwVs1

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