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How to Cure Bronchitis Naturally

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Written by Sheila M   



How to Cure Bronchitis Naturally

Intro: If you have a fever, sore throat, a cough, chest pains, and mucus and phlegm, then you may have bronchitis. Follow these steps to cure bronchitis naturally.  

Step 1: Consume some cayenne to help break up the congestion.

 

Step 2: Drink a lot of water and tea. Flush out your system with these healthy fluids. Goldenseal tea is probably the best option available to help cure bronchitis naturally.

 

Step 3: To cure bronchitis naturally, eat a lot of fruits and veggies along with some fruit juice. Vitamin C is very important in getting better.

 

Step 4: Rest. Stay in bed and do not do a thing. Working, doing chores, and exercising should all be put on hold until you are 100 percent better.

 

Step 5: Avoid milk, flour products, and sugar until the bronchitis is gone. These items can help increase the thickness of your phlegm and slow down healing.

 

Step 6: Use a humidifier to help moisten the air where you spend the most time.

 

Step 7: To cure bronchitis naturally, avoid alcohol and smoking. If someone in your house smokes, ask them to smoke outside until you are better.

 

Step 8: Keep your feet warm. Soak them in a foot bath to help pull blood away from the chest.

 

Tips: To cure bronchitis naturally, you should eat a healthy diet, drink plenty of fluids, rest, keep your feet warm, and consume a lot of vitamin C.

 

Warnings: If your bronchitis gets worse, you should see a doctor immediately.






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