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How to Cure the Chills Naturally

(9 votes, average 3.22 out of 5)
Written by Sheila M   



cure the chills

Intro: If you are shaking, sweating, or trembling, you may be suffering from the chills. Follow these steps to cure the chills naturally.

 

Step 1: Cover your entire body with clothing. Wear a few layers of clothing if you have a bad case of the chills. Do a few jumping jacks to warm your body up.

 

How to Cure the Chills NaturallyStep 2: Some good herbs to take to cure the chills are chamomile, peppermint, white willow, cayenne, and hyssop.

 

Step 3: The chills is usually the start of something worse, so take a visit to your doctor and start a healthy program for your body. Start eating veggies, fruits, taking a daily multi-vitamin, and taking vitamin C tablets. Start getting a ton of sleep at night and soaking in a hot bath after work.

 

Step 4: Work on improving your blood circulation by exercising and eating a healthy diet. Your chills may be resulting from poor circulation.

 

Tips: As soon as you start experiencing chills, you should take a hot bath, cover up with layers of clothing, and alter your lifestyle to help prevent something worse.

 

Warnings: Take a visit to the doctor for some professional advice if your chills continue.






Comments (2)add comment

paul said:

paul
...
Good tips for curing the chills. 5 stars..
 
March 14, 2010
Votes: +1

Carl Benjamin said:

Carl Benjamin
...
Very good points to consider.
 
March 14, 2010
Votes: +2

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