How to Make Natural Arthritis Rub

Intro: Arthritis pain can affect people of all ages. As we get older, arthritis can be a major pain in our lives. Follow these steps to make a natural arthritis rub.

Step 1: Gather the ingredients to make the rub. You will need rosemary essential oil, lavender essential oil, peppermint essential oil, juniper essential oil, St. John’s Wort oil, Carrot seed oil, and vegetable oil.

Step 2: Get a glass bottle, which has a lid, to make your mixture in.

Step 3: Add 6 drops juniper essential oil, 10 drops rosemary essential oil, 8 drops peppermint essential oil, and 14 drops lavender essential oil to the glass bottle and mix well.

Step 4: Add 1 teaspoon of carrot seed oil to the bottle and mix well.

Step 5: Add 2 tablespoons of vegetable oil and St. John’s Wort oil to the bottle and mix all the ingredients well. Enjoy your natural arthritis rub.

Tips: Shake the bottle well before each application.

Massage the natural arthritis rub into any areas with discomfort.

Warnings: If your arthritis is not improving, you should see a doctor.

Comments (1)

tracysmith159 said:

	... Thanks for the home remedy. This will help save lots of money.
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August 27, 2009
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