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How to Make a Homemade Heating Pad |
| Written by Sheila M |
|
Intro: Body aches and pains can be soothed using a heating pad. If you don’t have one, you can make your own and start enjoying all the benefits heating pads have to offer. Follow these steps to make a homemade heating pad.
Step 1: Purchase some dry beans from the store.
Step 2: Find an old pillow case at home or purchase a cheap pillow case from the store.
Step 3: Fill the pillow case halfway full with dry beans and tie a knot in the open end of the pillow case.
Step 4: Microwave your new homemade heating pad for 1 minute and enjoy!
Tips: Let the heating pad cool down for a minute before using. 1 minute in the microwave can make the beans super hot.
Warnings: If your aches and pains persist, you should visit your doctor.
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